UNPLUG your child…
How many devices or gadgets does your child have? In his/her room alone, I can think of 3 (computer, stereo, dvd player) and just wait until they get to the playroom (gaming devices, Wii, handhelds, television, etc). This same technology follows them to your car and to their playdates. It’s just easier for us not to have to spend time with our kids!
Well, you reap what you sow! Technology robs us of our imagination and reduces our interpersonal skills. Simple conversations become more difficult. Creativity and attentiveness in class become challenging.
Start with some simple changes by removing all devices from the bedroom. The bedroom is for sleeping and we should be conditioning our children to sleep in that room. Also, discuss with your child the reason you are making changes so they understand this is not a punishment!
By removing these devices, you are going to be forced to replace them with planned activities. Be prepared a head of time with activities and conversation. Introduce the old fashioned board games (chess, checkers, mousetrap, monopoly) and spend more time outside with the old fashioned sports (baseball, basketball, four squares, hop scotch).
Your child needs to learn from you and wants to spend time with you. Wash the car together. Go bike riding together. Play cards.
Remember: your child is parroting your behavior (cell phone, blackberry). If your child is having behavioral issues, TIME for BOTH to UNPLUG!